| Moving Time: |
1:47:35 |
| Distance: |
21.32 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
806.28 m / 21.79 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,016 kcal |
