| Moving Time: |
1:23:42 |
| Distance: |
22.21 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.59 m |
| Power: |
251 wZ2
3.59 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,407 kcal |
