| Moving Time: |
0:50:13 |
| Distance: |
9.07 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
581 kcal |
