| Moving Time: |
1:08:59 |
| Distance: |
15.08 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
115 wZ3
2.21 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
531 kcal |
