| Moving Time: |
1:12:16 |
| Distance: |
22.21 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
1380.96 m / 22.56 m |
| Power: |
297 wZ4
4.24 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,437 kcal |
