| Moving Time: |
0:53:29 |
| Distance: |
18.72 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
607.77 m / 304.94 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
587 kcal |