| Moving Time: |
1:20:02 |
| Distance: |
17.25 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,340 kcal |
