| Moving Time: |
1:32:52 |
| Distance: |
47.08 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
159 wZ3
2.06 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
989 kcal |
