| Moving Time: |
1:26:57 |
| Distance: |
46.05 km |
| Speed: |
31.78 km/h |
| Ele Gain / Loss: |
258.42 m / 325.13 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,089 kcal |
