Moving Time: 0:27:25
Distance: 11.99 km
Speed: 26.25 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 131 wZ4 2.22 w/kg
Max Power: 239 w
Norm. Power: 142 wZ5
Intensity: 1.07
TSS: 52
Heart Rate: 124 bpm
Max HR: 155 bpm
Efficiency: 1.15 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 98.8% of the ride
Avg Torque: 14.0 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution