| Moving Time: |
1:19:40 |
| Distance: |
29.92 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
78.87 m / 552.46 m |
| Power: |
46 wZ1
0.47 w/kg
|
| Max Power: |
128 w |
| Norm. Power: |
54 wZ1
|
| Intensity: |
0.45 |
| TSS: |
27 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.41 w/bpm |
| Decoupling: |
-9.8%good
|
| Cadence: |
34 rpm |
| Max Cad: |
46 rpm |
| Pedalling: |
84.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
245 kcal |
