Moving Time: 1:27:11
Distance: 27.09 km
Speed: 18.64 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 249 wZ3 3.28 w/kg
Max Power: 250 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 85
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.98 w/bpm
Decoupling: 4.7%good
Cadence: 89 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution