| Moving Time: |
1:09:10 |
| Distance: |
19.40 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
104 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
745 kcal |
