| Moving Time: |
0:52:59 |
| Distance: |
19.72 km |
| Speed: |
22.33 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
169 wZ3
2.09 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.82 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
599 kcal |
