| Moving Time: |
1:05:08 |
| Distance: |
34.61 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
100 wZ2
1.18 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-12.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
436 kcal |
