| Moving Time: |
1:11:40 |
| Distance: |
38.35 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
209 wZ3
2.49 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,003 kcal |
