Moving Time: 1:43:53
Distance: 47.08 km
Speed: 27.19 km/h
Ele Gain / Loss: 202.74 m / 297.26 m
Power: 130 wZ2 1.4 w/kg
Max Power: 581 w
Norm. Power: 140 wZ2
Intensity: 0.74
TSS: 96
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.10 w/bpm
Decoupling: 5.0%good
Cadence: 62 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution