| Moving Time: |
1:39:12 |
| Distance: |
27.92 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
988.24 m / 487.26 m |
| Power: |
173 wZ1
2.31 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.57 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,149 kcal |