| Moving Time: |
0:58:10 |
| Distance: |
18.87 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
898.13 m / 9.66 m |
| Power: |
257 wZ3
3.62 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
1,001 kcal |