| Moving Time: |
1:34:35 |
| Distance: |
21.32 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
806.28 m / 21.79 m |
| Power: |
175 wZ3
2.03 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,108 kcal |
