| Moving Time: |
0:38:14 |
| Distance: |
9.07 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
224 wZ1
2.99 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.56 |
| TSS: |
20 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
573 kcal |