| Moving Time: |
1:31:42 |
| Distance: |
47.08 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
156 wZ2
2.74 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
958 kcal |
