Moving Time: 0:48:31
Distance: 17.59 km
Speed: 21.75 km/h
Ele Gain / Loss: 460.49 m / 350.26 m
Power: 185 wZ3 2.18 w/kg
Max Power: 462 w
Norm. Power: 206 wZ3
Intensity: 0.89
TSS: 64
Cadence: 66 rpm
Max Cad: 125 rpm
Pedalling: 95.2% of the ride
Avg Torque: 30.0 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution