Moving Time: 0:58:16
Distance: 9.80 km
Speed: 10.09 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 165 wZ4 2.95 w/kg
Max Power: 279 w
Norm. Power: 167 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.17 w/bpm
Cadence: 104 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution