| Moving Time: |
1:56:29 |
| Distance: |
21.97 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
128 wZ2
1.41 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.62 |
| TSS: |
75 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
998 kcal |
