Moving Time: 1:03:51
Distance: 26.46 km
Speed: 24.87 km/h
Ele Gain / Loss: 310.95 m / 240.48 m
Power: 154 wZ2 1.88 w/kg
Max Power: 350 w
Norm. Power: 166 wZ3
Intensity: 0.76
TSS: 61
Heart Rate: 125 bpm
Max HR: 158 bpm
Efficiency: 1.33 w/bpm
Decoupling: 23.6%poor
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.9 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution