| Moving Time: |
1:52:48 |
| Distance: |
18.77 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
182 wZ2
2.14 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
58 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,375 kcal |
