Moving Time: 0:17:02
Distance: 2.81 km
Speed: 9.88 km/h
Ele Gain / Loss: 57.86 m / 57.18 m
Power: 65 wZ1 0.66 w/kg
Max Power: 143 w
Norm. Power: 73 wZ2
Intensity: 0.61
TSS: 11
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 0.56 w/bpm
Cadence: 20 rpm
Max Cad: 35 rpm
Pedalling: 64.0% of the ride
Avg Torque: 239.6 Nm
Calories: 74 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution