Moving Time: 0:27:36
Distance: 14.87 km
Speed: 32.32 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 227 wZ4 2.18 w/kg
Max Power: 694 w
Norm. Power: 242 wZ5
Intensity: 1.09
TSS: 54
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.67 w/bpm
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution