| Moving Time: |
1:21:44 |
| Distance: |
36.93 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
155 wZ4
3.04 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
848 kcal |
