| Moving Time: |
1:01:52 |
| Distance: |
17.20 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
720.92 m / 230.69 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
812 kcal |
