Moving Time: 0:15:43
Distance: 3.14 km
Speed: 11.97 km/h
Ele Gain / Loss: 52.21 m / 50.58 m
Power: 61 wZ1 0.62 w/kg
Max Power: 108 w
Norm. Power: 72 wZ2
Intensity: 0.61
TSS: 10
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 0.55 w/bpm
Cadence: 24 rpm
Max Cad: 37 rpm
Pedalling: 88.3% of the ride
Avg Torque: 117.0 Nm
Calories: 64 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution