Moving Time: 0:59:08
Distance: 15.42 km
Speed: 15.64 km/h
Ele Gain / Loss: 425.86 m / 351.60 m
Power: 124 wZ2 1.65 w/kg
Max Power: 517 w
Norm. Power: 138 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 127 bpm
Max HR: 161 bpm
Efficiency: 1.09 w/bpm
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution