| Moving Time: |
0:34:01 |
| Distance: |
9.07 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
280 wZ3
3.29 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.85 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
637 kcal |