| Moving Time: |
1:23:35 |
| Distance: |
17.25 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
205 wZ4
2.93 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,147 kcal |
