Moving Time: 0:59:18
Distance: 24.28 km
Speed: 24.57 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 176 wZ2 1.61 w/kg
Max Power: 449 w
Norm. Power: 193 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 112 bpm
Max HR: 130 bpm
Efficiency: 1.72 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.1 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution