| Moving Time: |
1:06:14 |
| Distance: |
22.62 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
841.74 m / 330.94 m |
| Power: |
209 wZ3
3.22 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
927 kcal |
