Moving Time: 0:38:27
Distance: 15.40 km
Speed: 24.03 km/h
Ele Gain / Loss: 313.86 m / 325.49 m
Power: 138 wZ2 2.42 w/kg
Max Power: 301 w
Norm. Power: 158 wZ3
Intensity: 0.76
TSS: 37
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution