Moving Time: 0:18:19
Distance: 3.98 km
Speed: 13.05 km/h
Ele Gain / Loss: 229.26 m / 69.54 m
Power: 234 wZ3 2.66 w/kg
Max Power: 351 w
Norm. Power: 243 wZ3
Intensity: 0.90
TSS: 25
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.5 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution