Moving Time: 0:45:44
Distance: 10.64 km
Speed: 13.97 km/h
Ele Gain / Loss: 575.05 m / 183.07 m
Power: 177 wZ3 2.53 w/kg
Max Power: 330 w
Norm. Power: 194 wZ3
Intensity: 0.86
TSS: 56
Cadence: 76 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution