Moving Time: 0:47:36
Distance: 18.80 km
Speed: 23.70 km/h
Ele Gain / Loss: 301.21 m / 239.43 m
Power: 133 wZ4 2.56 w/kg
Max Power: 262 w
Norm. Power: 135 wZ4
Intensity: 0.98
TSS: 76
Cadence: 66 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution