| Moving Time: |
1:22:43 |
| Distance: |
31.59 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
749.89 m / 463.65 m |
| Power: |
209 wZ3
2.49 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,157 kcal |
