| Moving Time: |
1:41:08 |
| Distance: |
28.70 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
518.34 m / 726.65 m |
| Power: |
69 wZ1
1.33 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
85 wZ2
|
| Intensity: |
0.56 |
| TSS: |
53 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
45 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
467 kcal |
