| Moving Time: |
1:10:36 |
| Distance: |
13.49 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
203 wZ2
2.39 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
959 kcal |
