Moving Time: 0:57:21
Distance: 27.73 km
Speed: 29.02 km/h
Ele Gain / Loss: 448.28 m / 483.68 m
Power: 226 wZ4 3.07 w/kg
Max Power: 340 w
Norm. Power: 229 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.71 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution