| Moving Time: |
1:30:51 |
| Distance: |
27.09 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
219 wZ4
3.15 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,332 kcal |