Moving Time: 1:28:31
Distance: 39.95 km
Speed: 27.08 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 126 wZ3 1.62 w/kg
Max Power: 334 w
Norm. Power: 142 wZ4
Intensity: 0.92
TSS: 124
Heart Rate: 156 bpm
Max HR: 183 bpm
Efficiency: 0.91 w/bpm
Decoupling: -2.0%good
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution