Moving Time: 0:26:55
Distance: 14.87 km
Speed: 33.14 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 234 wZ4 2.75 w/kg
Max Power: 403 w
Norm. Power: 244 wZ5
Intensity: 1.06
TSS: 50
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.55 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution