| Moving Time: |
1:32:48 |
| Distance: |
46.05 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
169 wZ3
1.94 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,050 kcal |
