Moving Time: 0:59:20
Distance: 18.34 km
Speed: 18.55 km/h
Ele Gain / Loss: 137.51 m / 46.75 m
Power: 85 wZ2 0.89 w/kg
Max Power: 223 w
Norm. Power: 97 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 0.69 w/bpm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution